So, my doctors keep asking if I've fallen recently

This post is at least as much for the record, as it is to share and commiserate.

Yesterday afternoon, I went to pull the trash and recycling rolling "dumpsters" back up to the top of the driveway from, the curb. While doing so, my right ankle went out from under me.I fell, as gracefully as possible. Which mostly means not. I did at least manage to land without breaking anything. However I scraped my knee a bit ...

 

Not to mention ...

I'm not sure how, but I also seem to have sprained two of my smaller toes. Second and third, for the record. 

In the secons pic, it's difficult to see the bruising on the second toe. But the swelling shows in this shot, And there isn't any, of either, evident on the middle toe.

 

 

In the third pic. the bruising shows more, right on the second joint of the toe. Sorry but lighting in my house, for pics and video, is always a challenge. 

Due to Covid, I'm choosing to stay home and do my own diagnosis and treatment. I have has a sprain before. And I know the difference between that and a break.

So anyway, this is what I came up with to protect my injured foot. It consists of a regular stretchy joint wrap, a medium size padded shipping envelope and an old ankle sock.

 

I'm also using a crutch, that I already had. Walking is fairly painful just now. But this set up helps ... a little. It's more about how I walk.

Wish me luck, that it will heal quickly!