Sunday, August 8, 2021

Yoga Workouts for Me

It occurred to me that some folks might actually be interested in what I'm up to lately. 

I have been under a great deal of stress recently. More even than normal and for extremely personal reasons. Many times, over the course of the last several years, I have seriously considered trying yoga. 

I remember a program, that I saw several times, when I was quite young, The female instructor seemed kind, gentle and patient. And that is exactly what I need. So I decided to go with Hatha Yoga. 

Quit recently, something in my head just kind of clicked into place. Shortly after that, I began searching Hatha Yoga for beginners, on YouTube. Of course, that brought up a lot of results, some of which were not suitable. I managed to mentally filter out most of the ones that didn't look like they were really for beginners, or at least were not for me.

I decided my best course of action was to create myself a playlist. On one hand it is easier that way for me to go back to videos I like. It also allows me to add a bunch of videos, that appear to have potential and go through them as I have time.

So here's what you've been waiting for:   Yoga Workouts for Me

As my notation in the playlist says;  This is a "work-in-progress". It is planned to change and evolve, as my journey progresses.  So, if you find something that you love, be sure to "like" it yourself, in case it fails to be useful for me. 

I should probably mention that the account this playlist is created on is connected to an email I don't look at often at all. In fact it's mostly just for junk mail.I will gratefully accept comments about the playlist here though.

And for this next bit, I want to start by saying that I actually expect nothing. However, in the event that someone wants to be particularly generous to me, I have a registry at Walmart. As they say: "Nothing ventured, nothing gained."

Specifically for the purpose at hand, I am adding yoga equipment, to make my journey easier and hopefully help me progress more efficiently. Obviously, the other items are also welcome.  My registry is publicly listed with the name; 

"Help A Kitty Out"

For my personal safety, I prefer that people search for it, on Walmart, rather than copying and pasting it from my login. I hope everybody can understand that security precautions.

Or if you prefer to donate money: