Wednesday, March 2, 2022

STOP Taking That Calcium Supplement (Need to Know) 2022

I sincerely hope everyone will give both of these videos a complete viewing at a time when they can have your full and undivided attention.

 

I have actually experienced some of what he says. I've found that if I regularly take the "recommended dose" of Calcium, in supplement form, after a while I start to feel a small pain indicating that a kidney stone is forming (location confirmed with my primary care doctor). Furthermore, that pain begins to subside soon after I stop or reduce my calcium supplement intake.

 

Some of the information provided here sounds kind of scary, at first "glance". But I'm of the opinion that is because it goes firmly against the False Information we've all been fed since birth. But don't blame your parents or even the media. They were misled as well. If you must assign blame, place it on whoever decided that a consensus of doctors' opinions should be considered fact. I'm choosing not to place blame though.

The one thing that is not mentioned, that I strongly believe is important to note here, is that Protein will be needed if you begin to do more Weight Bearing exercise. The simple consequence of weight bearing exercise is muscle development. If you fail to include enough protein in your diet, you just can not support building new muscle. And it is my experience that building muscle is the very best most sustainable way to lose weight and reshape your body.

Over all, I believe the information provided in these videos to be valid. And besides that, I believe that following this advise would make us all healthier and less prone to other common ailments as well. Cancer included! I personally have been trying to work towards a more natural diet for years now. More or less since my own cancer diagnosis.